Holistic Body Work
At Project Self we offer Holistic Body Work. The various forms of Holistic Body Work offered are Lymphatic Drainage, Reflexology, and Sole Rejuvenation.
Lymphatic Drainage Massage
Lymphatic drainage treatment is a specialized form of massage that encourages the movement of lymph around the body, removing waste, toxins, and excess fluid. Treatment uses essential oils to enhance mental and physical relaxation, while encouraging cellular detoxification.
Reflexology
Reflexology is a gently, effective therapeutic treatment that can help: Mentally (think stress, exhaustion, burnout), Physically (speed up recovery from illness, promote detoxification, relieve pain), Energetically (promote balanced circulation & energy flow to organs & systems).
Sole Rejuvenation
A Green Tea Facial & Reflexology treatment that begins with a gentle facial exfoliation to expose new, healthy skin cells, followed by facial lymphatic drainage massage and a Matcha Mask- filled with antioxidants to rejuvenate skin of any type. Then body-mind wellness is achieved through Reflexology which stimulates reflex points on the feet to bring balance on all levels.
Meet the team & view our new facility.
At Project Self, we invite practitioners with a passion to meet their mind, body, & soul’s needs. We ask each practitioner to give themselves permission to “choose self” when thinking of a work environment, and at the same time hold therapeutic space through talk therapy, play therapy, and holistic body work for others.
What our clients
are saying about us.
Our clients’ well-being is at the heart of everything we do. We are proud to share that our clients consistently express deep gratitude for the positive impact we’ve made on their lives.
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I gained valuable insight into my emotional well-being and learning coping strategies that helped me navigate the challenging journey of infertility with more resilience and self-compassion.
Counselling at Project Self has been a lifeline for me as an Indigenous individual.
